Cornish Game Hens Stuffed With Wild Rice And Pecans Recipe

Recipe By Rachael Ray

4.9
11 Rating -
Rate
Non Vegdiet
1hr 25minstotal
25minsPrep
1hr Cook
1hr 25m.total
25m.Prep
1hr Cook
Cornish Game Hens Stuffed With Wild Rice And Pecans
plan
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ingredients serve

Ingredients for Cornish Game Hens Stuffed With Wild Rice And Pecans Recipe

  • 1/4 stick Unsalted butter
  • 1 Cornish game hens
  • 1/2 cup Cooked White Rice
  • 0.13 cup Unsweetened flaked coconut
  • 0.06 cup Finely chopped pecans
  • 0.13 tablespoon Bells poultry seasoning
  • 0.13 Small Onion, Finely Chopped
Nutrition
value
516
calories per serving
16 g Fat11 g Protein81 g Carbs9 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    11g
  • Carbs
    81g
  • Fiber
    9g

MacroNutrients

  • Carbs
    81g
  • Protein
    11g
  • Fiber
    9g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    47mg
  • Iron
    6mg
  • Vitamin A
    132mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    8mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    106mg
  • Manganese
    2mg
  • Phosphorus
    215mg
  • Selenium
    4mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Rachael Ray