Cornish Game Hens Recipe

Recipe By Taste Of Home

These hens look festive and were something different from the usual ham or turkey. They're simple to make, and each person gets an attractive individual serving.Karen Darrell, Wood River, Illinois.

3.9
14 Rating -
Rate
Non Vegdiet
20minstotal
20minsPrep
1hr Cook
20m.total
20m.Prep
1hr Cook
Cornish Game Hens
plan
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ingredients serve

Ingredients for Cornish Game Hens Recipe

  • 1 Cornish game hens
  • 0.08 teaspoon Salt
  • 1/25 teaspoon Pepper
  • 1/25 cup Butter melted
  • 1/25 cup Orange juice
  • 1/25 cup Honey
  • As required Sauce
  • 0.08 cup Orange juice
  • 0.33 tablespoon Honey
  • 0.08 teaspoon Cider vinegar
  • 0.17 tablespoon Cornstarch
  • 0.17 tablespoon Cold water
Nutrition
value
86
calories per serving
1 g Fat2 g Protein16 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    16g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    16g
  • Protein
    2g
  • Fiber
    < 1g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    186mg
  • Iron
    10mg
  • Vitamin A
    2mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    21mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    29mg
  • Manganese
    < 1mg
  • Phosphorus
    122mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home