Current Totals
Fat
33g
Protein
10g
Carbs
96g
Fiber
4g
MacroNutrients
Carbs
96g
Protein
10g
Fiber
4g
Fats
Vitamins & Minerals
Calcium
181mg
Iron
3mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
51mg
Manganese
< 1mg
Phosphorus
243mg
Selenium
14mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment