Cornflakes Mixture Recipe
Recipe By Chitra's Food Book
4.8
13 Rating -
Rate
Vegdiet
25minstotal
5minsPrep
20minsCook
25m.total
5m.Prep
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Cornflakes Mixture Recipe
- 3/4 cup Plain raw cornflakes
- 0.06 flakes Poha/thin rice cup
- 0.06 cup Raw, dry peanuts
- 0.06 cup Dalia/fried gram dal/pottukadalai
- 1/4 handful Cashew nuts
- As required Curry leaves few
- 1/4 tablespoon Cooking Oil
- 1/2 teaspoon Red chilli powder
- 0.06 teaspoon Turmeric powder
- As required Salt as needed
Nutrition
value
value
691
calories per serving
9 g Fat17 g Protein137 g Carbs5 g FiberOther
Current Totals
- Fat9g
- Protein17g
- Carbs137g
- Fiber5g
MacroNutrients
- Carbs137g
- Protein17g
- Fiber5g
Fats
- Fat9g
Vitamins & Minerals
- Calcium17mg
- Iron21mg
- Vitamin A147mcg
- Vitamin B13mg
- Vitamin B24mg
- Vitamin B39mg
- Vitamin B6< 1mg
- Vitamin B924mcg
- Vitamin B120mcg
- Vitamin C0mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium107mg
- Manganese< 1mg
- Phosphorus227mg
- Selenium3mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Chitra's Food Book