Cornflakes Mixture Recipe

Recipe By Bawarchi

Cornflakes Mixture is a delicious Indian recipe served as a Snacks.

4.2
28 Rating -
Rate
Vegdiet
45minstotal
45m.total
Cornflakes Mixture
plan
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ingredients serve

Ingredients for Cornflakes Mixture Recipe

  • 33.33 gram raw corn flakes
  • 12.50 gram Peanuts
  • 12.50 gram cashew nuts
  • 0.67 tablespoon Raisins
  • 0.33 tablespoon Sugar
  • 0.17 tablespoon cumin seeds
  • 0.08 teaspoon Asafoetida
  • 0.08 teaspoon turmeric powder
  • As required Chilli Powder
  • 0.33 teaspoon mustard seeds
  • As required A few curry leaves
  • As required Salt
  • As required Oil to fry
Nutrition
value
222
calories per serving
13 g Fat7 g Protein20 g Carbs5 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    7g
  • Carbs
    20g
  • Fiber
    5g

MacroNutrients

  • Carbs
    20g
  • Protein
    7g
  • Fiber
    5g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    3mg
  • Vitamin A
    43mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    87mg
  • Manganese
    < 1mg
  • Phosphorus
    136mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Bawarchi