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Recipes
Cornflakes Mixture Recipe
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Ingredients
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Nutrition
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Cornflakes Mixture Recipe
Recipe By
Bawarchi
Cornflakes Mixture is a delicious Indian recipe served as a Snacks.
4.2
28 Rating -
Rate
Veg
diet
45mins
total
45m.
total
plan
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Ingredients for Cornflakes Mixture Recipe
33.33 gram
raw corn flakes
12.50 gram
Peanuts
12.50 gram
cashew nuts
0.67 tablespoon
Raisins
0.33 tablespoon
Sugar
0.17 tablespoon
cumin seeds
0.08 teaspoon
Asafoetida
0.08 teaspoon
turmeric powder
As required
Chilli Powder
0.33 teaspoon
mustard seeds
As required
A few curry leaves
As required
Salt
As required
Oil to fry
Nutrition
value
222
calories
per serving
13 g Fat
7 g Protein
20 g Carbs
5 g Fiber
Other
Current Totals
Fat
13g
Protein
7g
Carbs
20g
Fiber
5g
MacroNutrients
Carbs
20g
Protein
7g
Fiber
5g
Fats
Fat
13g
Vitamins & Minerals
Calcium
68mg
Iron
3mg
Vitamin A
43mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
87mg
Manganese
< 1mg
Phosphorus
136mg
Selenium
3mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi