As required honey and chocolate syrup for garnishing
Nutrition value
499
calories per serving
16 g Fat8 g Protein86 g Carbs4 g FiberOther
Current Totals
Fat
16g
Protein
8g
Carbs
86g
Fiber
4g
MacroNutrients
Carbs
86g
Protein
8g
Fiber
4g
Fats
Fat
16g
Vitamins & Minerals
Calcium
75mg
Iron
2mg
Vitamin A
124mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
88mg
Selenium
8mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment