Ingredients for Cornflakes Fried Chicken Strips Recipe
1/5 cup All purpose flour
0.40 cup Cornflakes crushed coarsely
1/5 pinch Salt
40 gram chicken cut into thin strips
1/5 beaten egg
1/5 tablespoon cumin powder
1/5 teaspoon Paprika Powder
1/5 tablespoon black pepper powder
1/5 teaspoon Soy Sauce
0.40-0.60 tablespoon Cornstarch
1/5 tablespoon sesame seed oil or olive oil
As required Extra oil for frying as needed
Nutrition value
449
calories per serving
10 g Fat15 g Protein75 g Carbs2 g FiberOther
Current Totals
Fat
10g
Protein
15g
Carbs
75g
Fiber
2g
MacroNutrients
Carbs
75g
Protein
15g
Fiber
2g
Fats
Fat
10g
Vitamins & Minerals
Calcium
39mg
Iron
12mg
Vitamin A
86mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
11mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
56mg
Manganese
< 1mg
Phosphorus
177mg
Selenium
12mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment