Ingredients for Cornflake crusted chicken drumsticks Recipe
2 skinless chicken drumsticks
85 gram crushed cornflakes
1/2 egg
1/4 teaspoon pepper
As required Salt
7.50 milliliter olive oil
1-1.50 cherry tomatoes to garnish
Nutrition value
556
calories per serving
10 g Fat10 g Protein107 g Carbs1 g FiberOther
Current Totals
Fat
10g
Protein
10g
Carbs
107g
Fiber
1g
MacroNutrients
Carbs
107g
Protein
10g
Fiber
1g
Fats
Fat
10g
Vitamins & Minerals
Calcium
22mg
Iron
12mg
Vitamin A
65mcg
Vitamin B1
2mg
Vitamin B2
2mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
16mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
131mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment