Ingredients for Corned Turkey And Cabbage Dinner Recipe
0.06 teaspoon ground allspice
0.06 teaspoon ground mustard
0.06 teaspoon ground coriander
0.03 teaspoon Ground Ginger
0.03 teaspoon Ground Cinnamon
0.13 tablespoon Brown Sugar
0.06 teaspoon ground cloves
0.06 teaspoon coarse ground black pepper
0.13 bay leaf, crumbled very finely
As required Olive Oil Spray
0.44 pound turkey breast, boneless and skin
0.13 head cabbage, cut into 8 wedges
1/2 inch carrots, peeled and cut into 1/2 coins
0.13 pound yukon gold potatoes, cut into 1" chunks
0.13 tablespoon canola oil
0.06 teaspoon kosher salt
0.03 teaspoon coarse ground black pepper
Nutrition value
382
calories per serving
18 g Fat45 g Protein10 g Carbs2 g FiberOther
Current Totals
Fat
18g
Protein
45g
Carbs
10g
Fiber
2g
MacroNutrients
Carbs
10g
Protein
45g
Fiber
2g
Fats
Fat
18g
Vitamins & Minerals
Calcium
62mg
Iron
3mg
Vitamin A
207mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
10mg
Vitamin B6
1mg
Vitamin B9
47mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
65mg
Manganese
< 1mg
Phosphorus
393mg
Selenium
29mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment