Corned Beef With Parsley Sauce Recipe
Recipe By Taste
Cater for a large family with this nutritious, budget-friendly corned beef meal. The leftovers are perfect for next day's lunch
4.2
21 Rating -
Rate
Non Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corned Beef With Parsley Sauce Recipe
- 1/4 kilogram Corned beef silverside
- 0.13 Large brown onion, roughly chopped
- 0.13 stalk Celery roughly chopped
- 0.13 Large carrot, roughly chopped
- 1/4 Dried bay leaves
- 0.06 teaspoon Whole black peppercorns
- As required Steamed mixed vegetables, to serve
- As required Hot english mustard, to serve
- 9.38 gram Butter
- 0.03 cup Plain flour
- 1/4 teaspoon Mustard powder
- 0.38 cup Milk
Nutrition
value
value
652
calories per serving
43 g Fat56 g Protein10 g Carbs3 g FiberOther
Current Totals
- Fat43g
- Protein56g
- Carbs10g
- Fiber3g
MacroNutrients
- Carbs10g
- Protein56g
- Fiber3g
Fats
- Fat43g
Vitamins & Minerals
- Calcium171mg
- Iron7mg
- Vitamin A590mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B313mg
- Vitamin B61mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C17mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium88mg
- Manganese< 1mg
- Phosphorus608mg
- Selenium33mcg
- Zinc12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste