Corned Beef Hash (Abalos Style) Recipe

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Corned beef, potatoes, tomatoes, onions, and tons of garlic make this filipino family recipe an excellent quick and easy dish to serve over rice.

3.8
10 Rating -
Rate
Non Vegdiet
45minstotal
15minsPrep
30minsCook
45m.total
15m.Prep
30m.Cook
Corned Beef Hash (Abalos Style)
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ingredients serve

Ingredients for Corned Beef Hash (Abalos Style) Recipe

  • 1/4 tablespoon Vegetable Oil
  • 1 Cloves Garlic, Chopped
  • 1/4 Onion, Diced
  • 1/4 Tomato, Chopped
  • 1/4 Large potato, diced
  • 1/4 can Corned Beef
Nutrition
value
93
calories per serving
4 g Fat2 g Protein12 g Carbs5 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    2g
  • Carbs
    12g
  • Fiber
    5g

MacroNutrients

  • Carbs
    12g
  • Protein
    2g
  • Fiber
    5g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    42mg
  • Iron
    2mg
  • Vitamin A
    2585mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    35mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    27mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    2mg
  • Phosphorus
    36mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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