0.17 tablespoon Unsalted butter, melted, plus more for pan
1 Slices potato sandwich bread
0.17 Small shallot, sliced
1/4 ounce Corned beef, chopped
0.06 cup Baby spinach
1 Large eggs
As required Kosher salt and freshly ground pepper
Nutrition value
246
calories per serving
6 g Fat10 g Protein36 g Carbs6 g FiberOther
Current Totals
Fat
6g
Protein
10g
Carbs
36g
Fiber
6g
MacroNutrients
Carbs
36g
Protein
10g
Fiber
6g
Fats
Fat
6g
Vitamins & Minerals
Calcium
74mg
Iron
2mg
Vitamin A
8178mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
60mcg
Vitamin B12
0mcg
Vitamin C
29mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
174mg
Selenium
21mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment