Ingredients for Corned Beef With Apple And Walnut Coleslaw Recipe
0.38 kilogram Piece corned beef
1/4 tablespoon Brown sugar
1/4 tablespoon Brown vinegar
1/4 Brown onion, roughly chopped
1/2 Dried bay leaves
1.25 Whole cloves
1/4 cup Tamar valley greek style yoghurt
1/4 tablespoon Dijon mustard
0.13 Small green cabbage, finely shredded
0.13 Small red cabbage, finely shredded
1/2 Granny smith apples, unpeeled, cored, cut into matchsticks
1/4 Small red onion, halved, thinly sliced
Nutrition value
1140
calories per serving
75 g Fat88 g Protein28 g Carbs12 g FiberOther
Current Totals
Fat
75g
Protein
88g
Carbs
28g
Fiber
12g
MacroNutrients
Carbs
28g
Protein
88g
Fiber
12g
Fats
Fat
75g
Vitamins & Minerals
Calcium
187mg
Iron
14mg
Vitamin A
647mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
122mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
245mg
Manganese
7mg
Phosphorus
975mg
Selenium
51mcg
Zinc
19mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment