Corned Beef And Cabbage Recipe

Recipe By Cooking Nook

This is an old time authentic corned beef and cabbage recipe. It is is a traditional meal in several cultures, and is considered a must have by the irish on st. Patrick's day.

4.7
28 Rating -
Rate
Non Vegdiet
4hr 35minstotal
20minsPrep
4hr 15minsCook
4hr 35m.total
20m.Prep
4hr 15m.Cook
Corned Beef And Cabbage
plan
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ingredients serve

Ingredients for Corned Beef And Cabbage Recipe

  • 0.40 quart Hot water
  • 1/5 cup Coarse salt
  • 0.03 cup Sugar
  • 1/5 tablespoon Mixed whole spice
  • 1/2 pound Beef, brisket or tongue
  • 0.30 Cloves garlic
  • 0.30 Parsnips, small
  • 0.60 Carrots, large
  • 0.30 Turnips, large yellow
  • 0.80 Onions, small
  • 0.60 Potatoes, medium
  • 1/10 Head cabbage
Nutrition
value
603
calories per serving
30 g Fat40 g Protein41 g Carbs8 g FiberOther

Current Totals

  • Fat
    30g
  • Protein
    40g
  • Carbs
    41g
  • Fiber
    8g

MacroNutrients

  • Carbs
    41g
  • Protein
    40g
  • Fiber
    8g

Fats

  • Fat
    30g

Vitamins & Minerals

  • Calcium
    118mg
  • Iron
    7mg
  • Vitamin A
    1277mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    8mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    125mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    52mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    121mg
  • Manganese
    1mg
  • Phosphorus
    637mg
  • Selenium
    37mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Cooking Nook