Corned Beef Recipe
Recipe By Taste
Corned beef is a versatile meat that can be enjoyed hot with vegetables or cold on a cold meat platter or sandwich.
4.2
18 Rating -
Rate
Non Vegdiet
2hr 30minstotal
10minsPrep
2hr 20minsCook
2hr 30m.total
10m.Prep
2hr 20m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corned Beef Recipe
- 0.38 kilogram Corned silverside
- 2 Whole cloves
- 1/4 Brown onion, peeled, root intact
- 1/4 tablespoon Golden syrup
- 2 Small pickling onions
- 3 piece 4 large carrots, cut into
- 1/4 Minicab, cut into quarters
Nutrition
value
value
404
calories per serving
3 g Fat12 g Protein77 g Carbs23 g FiberOther
Current Totals
- Fat3g
- Protein12g
- Carbs77g
- Fiber23g
MacroNutrients
- Carbs77g
- Protein12g
- Fiber23g
Fats
- Fat3g
Vitamins & Minerals
- Calcium256mg
- Iron7mg
- Vitamin A6604mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B34mg
- Vitamin B6< 1mg
- Vitamin B9194mcg
- Vitamin B120mcg
- Vitamin C107mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium198mg
- Manganese9mg
- Phosphorus269mg
- Selenium7mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste