Current Totals
Fat
64g
Protein
78g
Carbs
21g
Fiber
8g
MacroNutrients
Carbs
21g
Protein
78g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
483mg
Iron
7mg
Vitamin A
534mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
20mg
Vitamin B6
1mg
Vitamin B9
100mcg
Vitamin B12
< 1mcg
Vitamin C
33mg
Vitamin E
5mg
Copper
< 1mcg
Magnesium
147mg
Manganese
2mg
Phosphorus
863mg
Selenium
73mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment