0.17 Pouch betty crockertm cornbread and muffin mix
0.06 cup Milk
0.33 tablespoon Butter, melted
0.17 Egg
As required Progressotm southwest style white chicken chili with beans, as desired
Nutrition value
28
calories per serving
2 g Fat2 g Protein1 g Carbs< 1 g FiberOther
Current Totals
Fat
2g
Protein
2g
Carbs
1g
Fiber
< 1g
MacroNutrients
Carbs
1g
Protein
2g
Fiber
< 1g
Fats
Fat
2g
Vitamins & Minerals
Calcium
24mg
Iron
< 1mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
31mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment