Current Totals
Fat
69g
Protein
66g
Carbs
31g
Fiber
11g
MacroNutrients
Carbs
31g
Protein
66g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
354mg
Iron
5mg
Vitamin A
629mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
38mg
Vitamin E
5mg
Copper
1mcg
Magnesium
221mg
Manganese
3mg
Phosphorus
820mg
Selenium
68mcg
Zinc
6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment