Corn, Tomato And Zucchini Skillet Recipe
Recipe By Barefeet In The Kitchen
Bright red tomatoes, green bell peppers, yellow corn, green and yellow zucchinis all come together to make a colorful and flavor packed summer side dish that is perfect for an easy weeknight dinner. With some cooked chicken thrown into the mix, this could easily be a complete meal by itself.
4.5
13 Rating -
Rate
Vegdiet
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn, Tomato And Zucchini Skillet Recipe
- 0.40 Small yellow or green zucchini sliced into 1/4" rounds
- 0.40 cup Ears of corn cooked, kernels removed, about 1 1/2 corn
- 0.40 Small roma tomatoes seeded and chopped
- As required Small handful of grape or pear tomatoes halved
- 1/10 Green bell pepper cut into thin 2 3" matchsticks
- 1/5-0.40 teaspoon Olive oil
- As required Kosher salt
- As required Freshly ground black pepper
Nutrition
value
value
84
calories per serving
3 g Fat3 g Protein11 g Carbs6 g FiberOther
Current Totals
- Fat3g
- Protein3g
- Carbs11g
- Fiber6g
MacroNutrients
- Carbs11g
- Protein3g
- Fiber6g
Fats
- Fat3g
Vitamins & Minerals
- Calcium69mg
- Iron1mg
- Vitamin A586mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C41mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium30mg
- Manganese< 1mg
- Phosphorus21mg
- Selenium< 1mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Barefeet In The Kitchen