Corn Soup With Tomato And Sugar Snap Pea Salad Recipe
Recipe By Honest Cooking
In northern california farm fresh corn is ripe and plentiful this time of year. Fresh corn is the primary ingredient in a pureed corn soup garnished with a lively raw salad of tomato and sugar snap peas. This recipe for corn soup was adapted from around my french table by dorie greenspan.
4.5
24 Rating -
Rate
Non Vegdiet
1hr 10minstotal
35minsPrep
35minsCook
1hr 10m.total
35m.Prep
35m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Corn Soup With Tomato And Sugar Snap Pea Salad Recipe
- 1 Ears corn, i used white corn
- 3/4 cup Chicken Stock
- 1/4 tablespoon Unsalted butter
- 1/4 Medium yellow onion, finely chopped
- 1/4 Carrot, peeled and sliced thin
- 1/4 Garlic clove, finely chopped
- 1/4 sprig Fresh rosemary
- 1/4 Bay leaf
- None Sea salt and freshly ground black pepper
- 0.13 Raw kernels from ear of corn
- 1/4 part Scallion, white and light greenfinely minced
- 0.13 Jalapeno pepper, finely minced
- 3 Cherry tomatoes, cut in 0.5
- 3 piece Sugar snap peas, sliced in small
- 1/4 tablespoon Tarragon and parsley, chopped fine
- 1/4 teaspoon Smoked olive oil
Nutrition
value
value
611
calories per serving
18 g Fat22 g Protein89 g Carbs4 g FiberOther
Current Totals
- Fat18g
- Protein22g
- Carbs89g
- Fiber4g
MacroNutrients
- Carbs89g
- Protein22g
- Fiber4g
Fats
- Fat18g
Vitamins & Minerals
- Calcium107mg
- Iron4mg
- Vitamin A804mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B956mcg
- Vitamin B120mcg
- Vitamin C54mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium77mg
- Manganese< 1mg
- Phosphorus266mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking