1.25 Slices day old bread, thickly sliced, crusts removed, cut into squares
5 Green prawns, peeled, deveined and chopped
0.08 cup Fresh coriander leaves
Nutrition value
583
calories per serving
40 g Fat47 g Protein9 g Carbs3 g FiberOther
Current Totals
Fat
40g
Protein
47g
Carbs
9g
Fiber
3g
MacroNutrients
Carbs
9g
Protein
47g
Fiber
3g
Fats
Fat
40g
Vitamins & Minerals
Calcium
77mg
Iron
4mg
Vitamin A
472mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
15mg
Vitamin B6
1mg
Vitamin B9
40mcg
Vitamin B12
0mcg
Vitamin C
21mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
84mg
Manganese
< 1mg
Phosphorus
505mg
Selenium
48mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment