Corn Salsa Tostadas Recipe

Recipe By Taste Of Home

"I made these 'South-of-the-Border' treats when I have a craving for something a little spicy," writes Laurie Todd, Columbus, Mississippi. "These bite-size morsels are as tasty as they are attractive. They make fun appetizers for a party, too. ".

4.3
15 Rating -
Rate
Vegdiet
20minstotal
20minsPrep
20m.total
20m.Prep
Corn Salsa Tostadas
plan
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ingredients serve

Ingredients for Corn Salsa Tostadas Recipe

  • 1 Flour Tortillas
  • 1/4 cup Fat free sour cream
  • 1 teaspoon Minced fresh cilantro, divided
  • 0.67 Green onions, finely chopped
  • 0.08 teaspoon Garlic powder
  • 1/4 cup Fresh or frozen corn, thawed
  • 0.33 Plum tomato, diced
  • 0.33 tablespoon Chopped jalapeno pepper
  • 0.67 tablespoon Orange juice
  • 0.33 teaspoon Canola oil
  • 0.17 teaspoon Salt
Nutrition
value
168
calories per serving
2 g Fat6 g Protein30 g Carbs5 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    6g
  • Carbs
    30g
  • Fiber
    5g

MacroNutrients

  • Carbs
    30g
  • Protein
    6g
  • Fiber
    5g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    152mg
  • Iron
    2mg
  • Vitamin A
    659mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    74mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    35mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    45mg
  • Manganese
    < 1mg
  • Phosphorus
    117mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home