Corn Salad Stuffed Tomatoes Recipe

Recipe By Taste Of Home

The lightly dressed salad and the colorful presentation in the tomato shell make this a great summer side dish that is sure to bring on the raves. The basil flavor is compatible with all the ingredients and the salad is especially tasty with a barbecue entrée.

3.8
12 Rating -
Rate
Vegdiet
20minstotal
15minsPrep
20m.total
15m.Prep
Corn Salad Stuffed Tomatoes
plan
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ingredients serve

Ingredients for Corn Salad Stuffed Tomatoes Recipe

  • 1 Medium Tomatoes
  • 1/4 Large ear sweet corn
  • 0.06 cup Chopped Red Onion
  • 0.06 cup Loosely packed fresh basil leaves, chopped
  • 1/2 teaspoon Olive oil
  • 0.38 teaspoon Balsamic or white wine vinegar
  • 0.06 teaspoon Garlic Salt
  • 0.06 teaspoon Pepper
Nutrition
value
75
calories per serving
3 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    1mg
  • Vitamin A
    1433mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    49mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    47mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    37mg
  • Manganese
    < 1mg
  • Phosphorus
    52mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Taste Of Home