Classic Corn Salad is a refreshing and colorful dish that combines the sweetness of corn with the tanginess of lime and the freshness of cilantro. This salad is perfect for summer gatherings and BBQs, as it is light, flavorful, and easy to make.
STEP 1.In a large bowl, combine corn, bell peppers, red onion, and cherry tomatoes.
STEP 2.In a small bowl, whisk together lime juice, olive oil, honey, salt, and pepper to make the dressing.
STEP 3.Pour the dressing over the corn mixture and toss to combine. Garnish with fresh cilantro before serving.
Cooking Tips
For extra flavor, you can grill the corn before adding it to the salad.
You can add diced avocado or black beans for additional texture and protein.
This salad can be made ahead of time and stored in the refrigerator for up to 24 hours.
Storage and Serving
Store the leftover salad in an airtight container in the refrigerator.
Serve the salad chilled or at room temperature.
This salad pairs well with grilled meats or as a side dish for tacos or sandwiches.
Nutrition value
79
calories per serving
5 g Fat< 1 g Protein9 g Carbs< 1 g FiberOther
Current Totals
Fat
5g
Protein
< 1g
Carbs
9g
Fiber
< 1g
MacroNutrients
Carbs
9g
Protein
< 1g
Fiber
< 1g
Fats
Fat
5g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
110mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
14mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
15mg
Manganese
< 1mg
Phosphorus
11mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment