Corn Saffron Pulao Recipe

Recipe By Better Butter

The flavour of saffron makes this dish unique.

4.5
23 Rating -
Rate
Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Corn Saffron Pulao
plan
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ingredients serve

Ingredients for Corn Saffron Pulao Recipe

  • 1/2 cup Basmati /Bengal ijoun rice
  • 1/4 Chopped onion medium
  • 1/4 tablespoon Ginger garlic paste
  • 1/4 teaspoon Raisin
  • As required Salt
  • 0.13 teaspoon Sugar
  • 1/2 tablespoon Refine oil
  • 1/2 tablespoon Milk
  • 0.13 tablespoon saffron
  • 1/2 tablespoon Corn
  • As required Ilaichi, dalchini and loung
Nutrition
value
454
calories per serving
8 g Fat10 g Protein84 g Carbs5 g FiberOther

Current Totals

  • Fat
    8g
  • Protein
    10g
  • Carbs
    84g
  • Fiber
    5g

MacroNutrients

  • Carbs
    84g
  • Protein
    10g
  • Fiber
    5g

Fats

  • Fat
    8g

Vitamins & Minerals

  • Calcium
    36mg
  • Iron
    2mg
  • Vitamin A
    260mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    13mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    52mg
  • Manganese
    1mg
  • Phosphorus
    123mg
  • Selenium
    3mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter