Corn Raita Recipe

Name: Corn Raita Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Corn Raita is a delicious Indian recipe served as a Side-Dish.

4.2

11 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Corn Raita Recipe

2 tender corncobs
0.13 kilogram Curds
1 tablespoon oil or ghee for frying
As required Salt
1/2 teaspoon pepper powder
1/4 cup grated coconut
As required Green coriander for garnishing

Nutrition
value

392

calories per serving

31 g Fat6 g Protein22 g Carbs4 g FiberOther

Current Totals

Fat
31g
Protein
6g
Carbs
22g
Fiber
4g

MacroNutrients

Carbs
22g
Protein
6g
Fiber
4g

Fats

Fat
31g

Vitamins & Minerals

Calcium
151mg
Iron
2mg
Vitamin A
11mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
18mcg
Vitamin B12
0mcg
Vitamin C
6mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
63mg
Manganese
< 1mg
Phosphorus
73mg
Selenium
16mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi