0.13 Poblano chilestemmed, seeded and finely diced
0.13 Small Onion, Finely Diced
As required Kosher salt
0.13 Large Garlic Clove, Minced
0.06 pound Monterey Jack Cheese, Shredded
No.s Finely chopped cilantro, radish matchsticks and thinly sliced jalapenos, for garnish
Nutrition value
93
calories per serving
4 g Fat3 g Protein13 g Carbs4 g FiberOther
Current Totals
Fat
4g
Protein
3g
Carbs
13g
Fiber
4g
MacroNutrients
Carbs
13g
Protein
3g
Fiber
4g
Fats
Fat
4g
Vitamins & Minerals
Calcium
21mg
Iron
< 1mg
Vitamin A
135mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
42mcg
Vitamin B12
0mcg
Vitamin C
14mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
30mg
Manganese
< 1mg
Phosphorus
53mg
Selenium
1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment