Corn Queso Fundido Recipe

Recipe By Food & Wine

Learn how to make Corn Queso Fundido

4.4
21 Rating -
Rate
Vegdiet
30minstotal
30m.total
Corn Queso Fundido
plan
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ingredients serve

Ingredients for Corn Queso Fundido Recipe

  • 0.13 pound Frozen sweet corn kernels, thawed
  • 1/4 tablespoon Extra virgin olive oil
  • 0.13 Poblano chilestemmed, seeded and finely diced
  • 0.13 Small Onion, Finely Diced
  • As required Kosher salt
  • 0.13 Large Garlic Clove, Minced
  • 0.06 pound Monterey Jack Cheese, Shredded
  • No.s Finely chopped cilantro, radish matchsticks and thinly sliced jalapenos, for garnish
Nutrition
value
93
calories per serving
4 g Fat3 g Protein13 g Carbs4 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    3g
  • Carbs
    13g
  • Fiber
    4g

MacroNutrients

  • Carbs
    13g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    21mg
  • Iron
    < 1mg
  • Vitamin A
    135mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    42mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    14mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    30mg
  • Manganese
    < 1mg
  • Phosphorus
    53mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Food & Wine