Corn Polenta With Shrimp Recipe

Name: Corn Polenta With Shrimp Recipe
Total time: 50 min
Yield: 4
Cuisine: Swiss

Recipe By Real Simple

Get the recipe for corn polenta with shrimp.

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Ingredients for Corn Polenta With Shrimp Recipe

1/4 quart Low sodium chicken broth
1/4 cup Polenta
1/4 cup Fresh Corn Kernels
1/2 tablespoon Olive oil
1/4 Onion chopped
1/4 Poblano pepper, chopped
1/4 Garlic Clove, Chopped
0.19 pound Shrimp, Peeled And Deveined
As required Salt and black pepper

Nutrition
value

313

calories per serving

18 g Fat20 g Protein17 g Carbs5 g FiberOther

Current Totals

Fat
18g
Protein
20g
Carbs
17g
Fiber
5g

MacroNutrients

Carbs
17g
Protein
20g
Fiber
5g

Fats

Fat
18g

Vitamins & Minerals

Calcium
107mg
Iron
3mg
Vitamin A
309mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
65mcg
Vitamin B12
2mcg
Vitamin C
16mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
72mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
38mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Real Simple