Corn poha Recipe

Name: Corn Poha Recipe
Total time: 15 min
Yield: 2
Cuisine: Gujarati

Recipe By Better Butter

Different recipe and healthy snacks, made with flattened rice and corns.

3.8

11 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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Ingredients for Corn poha Recipe

1 cup Poha
1/4 cup corn boil
As required Salt
1/4 lemon juice spoon
As required coriander leaves chopped
As required Water
0.13 Mustard seeds spoon
0.13 cumin seeds spoon
1/2 pinch Asafoetida

Nutrition
value

124

calories per serving

< 1 g Fat3 g Protein24 g Carbs3 g FiberOther

Current Totals

Fat
< 1g
Protein
3g
Carbs
24g
Fiber
3g

MacroNutrients

Carbs
24g
Protein
3g
Fiber
3g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
62mg
Iron
2mg
Vitamin A
56mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
25mcg
Vitamin B12
0mcg
Vitamin C
28mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter