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Recipes
Corn Poha Recipe
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Nutrition
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Corn Poha Recipe
Recipe By
Bawarchi
Corn Poha is a delicious Indian recipe served as a Snacks.
4.3
13 Rating -
Rate
Veg
diet
20mins
total
20m.
total
plan
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Ingredients for Corn Poha Recipe
50 gram
sweet corn
1/2
Onion
1/2
green chilli
1/2 cup
coriander leaves
As required
Salt
1/2 teaspoon
cumin seeds
1/2 teaspoon
coriander powder
1/4 teaspoon
turmeric powder
25 gram
nylon sev
As required
oil for cooking
Nutrition
value
96
calories
per serving
2 g Fat
6 g Protein
15 g Carbs
9 g Fiber
Other
Current Totals
Fat
2g
Protein
6g
Carbs
15g
Fiber
9g
MacroNutrients
Carbs
15g
Protein
6g
Fiber
9g
Fats
Fat
2g
Vitamins & Minerals
Calcium
158mg
Iron
8mg
Vitamin A
3463mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
101mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
127mg
Manganese
1mg
Phosphorus
117mg
Selenium
5mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi