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Recipes
Corn Peas Curry Recipe
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Nutrition
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Corn Peas Curry Recipe
Recipe By
Bawarchi
Corn Peas Curry is a delicious Indian recipe served as a Side-Dish.
4.4
30 Rating -
Rate
Veg
diet
15mins
total
15m.
total
plan
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Ingredients for Corn Peas Curry Recipe
75 gram
sweet corn
50 gram
fresh green peas
1/2
Onion
1/2
Tomato
1/2 teaspoon
ginger garlic paste
1/2 teaspoon
red chilli powder
1/2 teaspoon
coriander powder
1/4 teaspoon
turmeric powder
1/4 teaspoon
garam masala
As required
Salt
1/2 cup
coriander leaves
As required
oil for cooking
Nutrition
value
175
calories
per serving
2 g Fat
11 g Protein
29 g Carbs
15 g Fiber
Other
Current Totals
Fat
2g
Protein
11g
Carbs
29g
Fiber
15g
MacroNutrients
Carbs
29g
Protein
11g
Fiber
15g
Fats
Fat
2g
Vitamins & Minerals
Calcium
164mg
Iron
8mg
Vitamin A
4227mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
154mcg
Vitamin B12
0mcg
Vitamin C
83mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
157mg
Manganese
1mg
Phosphorus
177mg
Selenium
6mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi