Corn-Palak Rawa Dhokla Recipe
Recipe By Better Butter
Its an instant recipe useful for those peek hrs of tiffin, breakfast, or snack hrs.
4.8
24 Rating -
Rate
Vegdiet
20minsPrep
15minsCook
20m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn-Palak Rawa Dhokla Recipe
- 0.38 cup Rawa/sooji
- 1/4 cup Curd
- 0.06 cup Corn parboiled
- 0.13 cup Palak finely chopped
- As required Salt
- 1/4 tablespoon Fruit salt
- 1/4 tablespoon oil for batter and for greasing the plate
- 1/4 As required Ginger chilli paste I used tsp
- As required Green chutney to serve
Nutrition
value
value
278
calories per serving
5 g Fat8 g Protein47 g Carbs7 g FiberOther
Current Totals
- Fat5g
- Protein8g
- Carbs47g
- Fiber7g
MacroNutrients
- Carbs47g
- Protein8g
- Fiber7g
Fats
- Fat5g
Vitamins & Minerals
- Calcium86mg
- Iron3mg
- Vitamin A491mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B950mcg
- Vitamin B120mcg
- Vitamin C8mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese1mg
- Phosphorus90mg
- Selenium11mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter