Corn-On--Cob Salad Recipe

Recipe By EatingWell

Italian dressing seasons grilled corn, fresh tomatoes, and tender spinach in this side-dish recipe that's an obvious choice to serve at cookouts.

4.9
15 Rating -
Rate
Vegdiet
3hr 25minstotal
3hr 25m.total
Corn-On--Cob Salad
plan
Bookmark

ingredients serve

Ingredients for Corn-On--Cob Salad Recipe

  • 1 Ears Fresh Corn, Husked
  • 0.08 Bottle light italian salad dressing
  • 1/2 tablespoon Chopped Fresh Rosemary
  • 0.08 inch 4 medium roma tomatoes, sliced thick
Nutrition
value
23
calories per serving
1 g Fat< 1 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    < 1g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    < 1g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    87mg
  • Iron
    2mg
  • Vitamin A
    20mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    21mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    15mg
  • Manganese
    < 1mg
  • Phosphorus
    5mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By EatingWell