Corn-On-The-Cob Curry Recipe

Recipe By Tarla Dalal

'Bhuttas' now form a part of this curry.

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25minstotal
25m.total
Corn-On-The-Cob Curry
plan
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ingredients serve

Ingredients for Corn-On-The-Cob Curry Recipe

  • 1/2 Whole corns, cut into 1/2" thick roundels
  • 0.38 cup Chopped Onions
  • 0.13 cup Chopped Tomatoes
  • 1/4 teaspoon Chilli Powder
  • 3/4 tablespoon Oil
  • As required Salt
  • 0.38 tablespoon Coriander seeds
  • 1.50 Cloves
  • 6.25 piece Mm cinnamon
Nutrition
value
268
calories per serving
12 g Fat4 g Protein49 g Carbs31 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    4g
  • Carbs
    49g
  • Fiber
    31g

MacroNutrients

  • Carbs
    49g
  • Protein
    4g
  • Fiber
    31g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    571mg
  • Iron
    6mg
  • Vitamin A
    380mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    77mg
  • Manganese
    15mg
  • Phosphorus
    69mg
  • Selenium
    3mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Tarla Dalal