Corn-On-The-Cob Curry Recipe

Name: Corn-on-the-cob Curry Recipe
Total time: 25 min
Yield: 4
Cuisine: Indian

Recipe By Tarla Dalal

'Bhuttas' now form a part of this curry.

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Ingredients for Corn-On-The-Cob Curry Recipe

1/2 Whole corns, cut into 1/2" thick roundels
0.38 cup Chopped Onions
0.13 cup Chopped Tomatoes
1/4 teaspoon Chilli Powder
3/4 tablespoon Oil
As required Salt
0.38 tablespoon Coriander seeds
1.50 Cloves
6.25 piece Mm cinnamon

Nutrition
value

268

calories per serving

12 g Fat4 g Protein49 g Carbs31 g FiberOther

Current Totals

Fat
12g
Protein
4g
Carbs
49g
Fiber
31g

MacroNutrients

Carbs
49g
Protein
4g
Fiber
31g

Fats

Fat
12g

Vitamins & Minerals

Calcium
571mg
Iron
6mg
Vitamin A
380mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
15mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
77mg
Manganese
15mg
Phosphorus
69mg
Selenium
3mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal