Corn-On-Cob Curry Recipe
Recipe By Bawarchi
Corn-on-cob Curry is a delicious Indian recipe served as a Curries.
4.4
24 Rating -
Rate
Vegdiet
30minstotal
30m.total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn-On-Cob Curry Recipe
- 1/4 pack frozen corn on cob
- 1/4 medium sized onion
- 1/2 teaspoon Oil
- 1.50-2 curry leaves
- 1/2-3/4 dry red peppercorns
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon cumin seeds
- 0.13 teaspoon Turmeric
- 1/4 teaspoon chilli powder
- 1/4 teaspoon Salt
- 1/4 cup Yoghurt
- 1/4 can coconut milk
Nutrition
value
value
73
calories per serving
3 g Fat2 g Protein8 g Carbs3 g FiberOther
Current Totals
- Fat3g
- Protein2g
- Carbs8g
- Fiber3g
MacroNutrients
- Carbs8g
- Protein2g
- Fiber3g
Fats
- Fat3g
Vitamins & Minerals
- Calcium75mg
- Iron2mg
- Vitamin A301mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B926mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium50mg
- Manganese< 1mg
- Phosphorus34mg
- Selenium7mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi