Corn Off The Cob Salad Recipe

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This summer salad of grilled corn, red pepper, and sun-dried tomatoes is great served warm or at room temperature. It has lots of flavor

4.8
15 Rating -
Rate
Vegdiet
43minstotal
35minsPrep
8minsCook
43m.total
35m.Prep
8m.Cook
Corn Off The Cob Salad
plan
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ingredients serve

Ingredients for Corn Off The Cob Salad Recipe

  • 3/4 Ears white corn, husked and cleaned
  • 0.38 tablespoon Melted butter
  • 1/25 cup Fresh lime juice
  • 0.06 Red bell pepper, diced
  • 1/2 piece Sun-dried tomatoes , snipped into small
  • 0.13 tablespoon Kosher salt, or to taste
  • 0.13 teaspoon Cracked black pepper
  • 1/4 tablespoon Chopped Fresh Parsley
Nutrition
value
23
calories per serving
< 1 g Fat1 g Protein3 g Carbs2 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    3g
  • Fiber
    2g

MacroNutrients

  • Carbs
    3g
  • Protein
    1g
  • Fiber
    2g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    < 1mg
  • Vitamin A
    795mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    29mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    42mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    17mg
  • Manganese
    < 1mg
  • Phosphorus
    24mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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