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Recipes
Corn Kofta Ball Curry Recipe
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Ingredients
Directions
Nutrition
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Corn Kofta Ball Curry Recipe
Recipe By
Bawarchi
Corn kofta ball curry is a delicious Indian recipe served as a Side-Dish.
4.3
19 Rating -
Rate
Veg
diet
30mins
total
30m.
total
plan
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ingredients
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serve
1
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Ingredients for Corn Kofta Ball Curry Recipe
1/4 cup
Corn
1/4
Potato
3/4
Green Chillies
1/2 tablespoon
Onion Tomato Paste
1/4 tablespoon
Ginger Garlic Paste
1/2
Tomatoes
0.13 teaspoon
Jeera
0.13 teaspoon
Turmeric Powder
1/4 teaspoon
red chilli powder
1/4 teaspoon
Coriander Powder
0.13 teaspoon
Garam Masala
1/2
bay leaves
1/4 stick
Cinnamon
1/2
Cloves
As required
Salt
1/4 tablespoon
corn flour
As required
Coriander leaves for garnishing
Nutrition
value
184
calories
per serving
2 g Fat
5 g Protein
43 g Carbs
23 g Fiber
Other
Current Totals
Fat
2g
Protein
5g
Carbs
43g
Fiber
23g
MacroNutrients
Carbs
43g
Protein
5g
Fiber
23g
Fats
Fat
2g
Vitamins & Minerals
Calcium
377mg
Iron
5mg
Vitamin A
2789mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
54mcg
Vitamin B12
0mcg
Vitamin C
36mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
68mg
Manganese
7mg
Phosphorus
69mg
Selenium
2mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Bawarchi