Corn Kaju Palak Paneer With Makiroti Recipe

Recipe By Better Butter

A warm and healthy welcome winter dish.

4.2
11 Rating -
Rate
Vegdiet
45minstotal
20minsPrep
25minsCook
45m.total
20m.Prep
25m.Cook
Corn Kaju Palak Paneer With Makiroti
plan
Bookmark

ingredients serve

Ingredients for Corn Kaju Palak Paneer With Makiroti Recipe

  • 125 gram palak
  • 3/4 Onions
  • 12.50 gram kaju
  • 1 Green chilli
  • 1/2 Paste of tomatoes
  • 12.50 gram corns
  • 50 gram Paneer
  • As required Salt
  • 0.06 teaspoon Garam Masala
  • As required ginger Garlic Paste
  • As required Makai flour
  • 1/4 teaspoon Oil
  • As required cream for garnishing
  • As required Jaggery
Nutrition
value
346
calories per serving
16 g Fat18 g Protein31 g Carbs10 g FiberOther

Current Totals

  • Fat
    16g
  • Protein
    18g
  • Carbs
    31g
  • Fiber
    10g

MacroNutrients

  • Carbs
    31g
  • Protein
    18g
  • Fiber
    10g

Fats

  • Fat
    16g

Vitamins & Minerals

  • Calcium
    425mg
  • Iron
    7mg
  • Vitamin A
    4025mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    277mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    70mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    212mg
  • Manganese
    3mg
  • Phosphorus
    344mg
  • Selenium
    18mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Better Butter