Corn idli upma Recipe
Recipe By Better Butter
A variation in the leftover idli saga with the twist of corn.
3.5
14 Rating -
Rate
Vegdiet
10minstotal
10minsCook
10m.total
10m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Corn idli upma Recipe
- 1/2 cup Boiled corn
- 2-2.50 Leftover idlis
- 1/2 Green chilli
- 1/2 tablespoon Oil
- 1/2 tablespoon Lemon juice
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon Chopped ginger
- 1/4 teaspoon Mustard seeds
- 0.13 teaspoon turmeric powder
- As required Curry leaves a few
- As required Chopped coriander a few
- As required Salt
Nutrition
value
value
145
calories per serving
9 g Fat3 g Protein13 g Carbs7 g FiberOther
Current Totals
- Fat9g
- Protein3g
- Carbs13g
- Fiber7g
MacroNutrients
- Carbs13g
- Protein3g
- Fiber7g
Fats
- Fat9g
Vitamins & Minerals
- Calcium100mg
- Iron2mg
- Vitamin A34mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C13mg
- Vitamin E1mg
- Copper< 1mcg
- Magnesium39mg
- Manganese< 1mg
- Phosphorus21mg
- Selenium< 1mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Better Butter