Corn And Ham Muffins Recipe

Recipe By Australia’s Best Recipes

These savoury muffins are ideal for the lunch or tea table.

4.5
19 Rating -
Rate
Non Vegdiet
50minstotal
15minsPrep
35minsCook
50m.total
15m.Prep
35m.Cook
Corn And Ham Muffins
plan
Bookmark

ingredients serve

Ingredients for Corn And Ham Muffins Recipe

  • 10.42 gram Butter Cubed
  • 0.08 cup Frozen corn whole
  • 0.33 tablespoon Hamchopped
  • 0.17 Eggs beaten large
  • 0.08 Onion finely chopped small
  • 0.33 cup Self-raising flour
  • 0.13 cup Milk
  • 0.08 pinch Cayenne pepper
Nutrition
value
64
calories per serving
3 g Fat3 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    3g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    66mg
  • Iron
    < 1mg
  • Vitamin A
    91mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    24mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    7mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    21mg
  • Manganese
    < 1mg
  • Phosphorus
    55mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By Australia’s Best Recipes