Corn And Green Onion Dip Recipe

Name: Corn And Green Onion Dip Recipe
Total time: 5 min
Yield: 8
Cuisine: Indian

Recipe By Taste

Relish the flavour of your favourite chips dunked into this chunky dip.

4.9

15 Rating -

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5minstotal

5minsPrep

5m.total

5m.Prep

plan

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Ingredients for Corn And Green Onion Dip Recipe

55 gram Can no added salt corn kernels, drained, rinsed
1/4 Green Onions, Chopped
0.13 teaspoon Sweet Paprika
1/4 tablespoon Chopped fresh coriander leaves
0.13 tablespoon Sweet Chilli Sauce
0.03 cup Extra-light sour cream
6.25 gram Cherry tomatoes, chopped

Nutrition
value

calories per serving

< 1 g Fat2 g Protein8 g Carbs2 g FiberOther

Current Totals

Fat
< 1g
Protein
2g
Carbs
8g
Fiber
2g

MacroNutrients

Carbs
8g
Protein
2g
Fiber
2g

Fats

Fat
< 1g

Vitamins & Minerals

Calcium
51mg
Iron
< 1mg
Vitamin A
203mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
18mg
Manganese
< 1mg
Phosphorus
38mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Taste