Ingredients for Corn Fritters With Tomato And Avocado Salsa Recipe
105 gram Can creamed corn
105 gram Can corn kernels, rinsed, drained
1/2 Coles australian free range eggs, lightly whisked
1/4 cup Self raising flour
0.06 cup Milk
1/4 tablespoon Olive oil
1 Bacon rashers
50 gram Cherry Tomatoes, Quartered
1/4 Avocado, stoned, peeled, coarsely chopped
Nutrition value
285
calories per serving
9 g Fat12 g Protein36 g Carbs13 g FiberOther
Current Totals
Fat
9g
Protein
12g
Carbs
36g
Fiber
13g
MacroNutrients
Carbs
36g
Protein
12g
Fiber
13g
Fats
Fat
9g
Vitamins & Minerals
Calcium
188mg
Iron
3mg
Vitamin A
7mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
104mcg
Vitamin B12
0mcg
Vitamin C
25mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
41mg
Selenium
< 1mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment