Ingredients for Corn Fritters With Avocado Cream Recipe
1/4 Avocado, halved, stone removed, peeled
1/2 tablespoon Extra-light sour cream
1/4 Small red chilli, halved lengthways, deseeded
pinch Salt
105 gram 1 x can corn kernels, rinsed, drained
1/2 Eggs, Lightly Whisked
1/2 tablespoon Chopped fresh coriander
1/2 tablespoon Plain flour
Nutrition value
193
calories per serving
12 g Fat7 g Protein13 g Carbs7 g FiberOther
Current Totals
Fat
12g
Protein
7g
Carbs
13g
Fiber
7g
MacroNutrients
Carbs
13g
Protein
7g
Fiber
7g
Fats
Fat
12g
Vitamins & Minerals
Calcium
114mg
Iron
2mg
Vitamin A
272mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
69mcg
Vitamin B12
0mcg
Vitamin C
11mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
10mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment