Corn Filling For Sandwiches Recipe

Name: Corn Filling For Sandwiches Recipe
Total time: 15 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Corn filling for sandwiches is a delicious Indian recipe served as a Snacks.

4.1

28 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Corn Filling For Sandwiches Recipe

2 slices whole wheat bread
1/2 small onions chopped
1 tablespoon tomato Puree
1/2 cup Corn
1/4 teaspoon chaat masala
1/4 teaspoon chilli powder
1/4 teaspoon coriander powder
As required Salt
1/2-1 teaspoon Oil

Nutrition
value

151

calories per serving

5 g Fat5 g Protein21 g Carbs7 g FiberOther

Current Totals

Fat
5g
Protein
5g
Carbs
21g
Fiber
7g

MacroNutrients

Carbs
21g
Protein
5g
Fiber
7g

Fats

Fat
5g

Vitamins & Minerals

Calcium
107mg
Iron
2mg
Vitamin A
167mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
71mcg
Vitamin B12
< 1mcg
Vitamin C
22mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
41mg
Manganese
< 1mg
Phosphorus
52mg
Selenium
1mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi