Corn Dhokla Recipe

Name: Corn Dhokla Recipe
Total time: 35 min
Yield: 3
Cuisine: Gujarati

Recipe By Tarla Dalal

This is healthy, light and tasty snakes of gujraj. Made by corn seed paste.

4.8

29 Rating -

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35minstotal

35m.total

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Ingredients for Corn Dhokla Recipe

0.33 cup Sweet corn kernels
0.17 cup Curds
0.33 cup Semolina
0.17 teaspoon Ginger-green chilli paste
0.33 teaspoon Fruit salt
0.08 teaspoon Lemon juice
0.67 teaspoon Mustard seeds
4-5 Curry leaves
0.17 teaspoon Asafoetida
As required Salt
0.08 cup Boiled sweet corn kernels
0.67 teaspoon Chopped coriander

Nutrition
value

283

calories per serving

2 g Fat9 g Protein56 g Carbs7 g FiberOther

Current Totals

Fat
2g
Protein
9g
Carbs
56g
Fiber
7g

MacroNutrients

Carbs
56g
Protein
9g
Fiber
7g

Fats

Fat
2g

Vitamins & Minerals

Calcium
60mg
Iron
2mg
Vitamin A
194mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
50mcg
Vitamin B12
0mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
49mg
Manganese
1mg
Phosphorus
134mg
Selenium
10mcg
Zinc
2mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Tarla Dalal