Corn Curry In Garam Masala Recipe

Name: Corn Curry In Garam Masala Recipe
Total time: 40 min
Yield: 2
Cuisine: Indian

Recipe By Bawarchi

Corn Curry in garam masala is a delicious Indian recipe served as a Side-Dish.

4.2

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Ingredients for Corn Curry In Garam Masala Recipe

1/2 can corn kernels
1/2 big onion, chopped
1/2 tablespoon Oil
1/2 cup Tomato Puree
As required Salt
0.13 teaspoon Red Pepper
0.13 teaspoon coriander powder
1/2 pinch Haldi
As required Garam masala for flavour
1/4 cup Water
As required Cilantro or coriander and green chillies to garnish

Nutrition
value

calories per serving

7 g Fat2 g Protein4 g Carbs5 g FiberOther

Current Totals

Fat
7g
Protein
2g
Carbs
4g
Fiber
5g

MacroNutrients

Carbs
4g
Protein
2g
Fiber
5g

Fats

Fat
7g

Vitamins & Minerals

Calcium
32mg
Iron
3mg
Vitamin A
1219mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
0mcg
Vitamin C
42mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
61mg
Manganese
< 1mg
Phosphorus
36mg
Selenium
4mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi