Corn Curry Recipe

Name: Corn Curry Recipe
Total time: 20 min
Yield: 4
Cuisine: Indian

Recipe By Bawarchi

Corn Curry is a delicious Indian recipe served as a Side-Dish.

4.1

18 Rating -

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20minstotal

20m.total

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Ingredients for Corn Curry Recipe

1.25 tomatoes, diced
1/4 medium sized onion, chopped finely
1/4 can tomato puree/sauce
1/2 can Corn
1/2 potatoes, peeled and diced
1/4 teaspoon ginger garlic paste
1/4 green chilli
1/4 can coconut milk
teaspoon A each cumin seeds, cardamom, cinnamon stick, cloves
1/2 tablespoon Oil
0.06 teaspoon turmeric powder
As required Salt

Nutrition
value

153

calories per serving

8 g Fat4 g Protein16 g Carbs7 g FiberOther

Current Totals

Fat
8g
Protein
4g
Carbs
16g
Fiber
7g

MacroNutrients

Carbs
16g
Protein
4g
Fiber
7g

Fats

Fat
8g

Vitamins & Minerals

Calcium
37mg
Iron
2mg
Vitamin A
1933mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
68mcg
Vitamin B12
0mcg
Vitamin C
81mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
67mg
Manganese
< 1mg
Phosphorus
75mg
Selenium
2mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi