Corn-Crisped Chicken And Potato Dinner Recipe
Recipe By Betty Crocker
Dip chicken in buttermilk--a natural tenderizer--then coat with a corn-flake crust and roast with potatoes and peppers.
4.6
13 Rating -
Rate
Non Vegdiet
1hr total
1hr total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn-Crisped Chicken And Potato Dinner Recipe
- 0.08 cup Buttermilk
- 1/4 teaspoon Salt
- 0.06 teaspoon Ground red pepper
- 0.17 cup Corn flake crumbs
- 1 Bone in skinless chicken breast halves
- 1/4 inch 4 medium baking potatoes, unpeeled, cut into cubes
- 0.13 inch 1 red or green bell pepper, seeded, cut into 1x
- 1/4 Medium onion, cut into 8 wedges
- 1/2 tablespoon Grated parmesan cheese
- 0.13 teaspoon Garlic powder
- 0.13 teaspoon Paprika
- 1/2 tablespoon Butter or margarine, melted
Nutrition
value
value
272
calories per serving
5 g Fat13 g Protein43 g Carbs3 g FiberOther
Current Totals
- Fat5g
- Protein13g
- Carbs43g
- Fiber3g
MacroNutrients
- Carbs43g
- Protein13g
- Fiber3g
Fats
- Fat5g
Vitamins & Minerals
- Calcium318mg
- Iron6mg
- Vitamin A313mcg
- Vitamin B1< 1mg
- Vitamin B21mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B935mcg
- Vitamin B12< 1mcg
- Vitamin C15mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium66mg
- Manganese< 1mg
- Phosphorus288mg
- Selenium9mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Betty Crocker