Corn And Crab Soup Recipe
Recipe By Taste
Each silky spoonful of this speedy chinese soup is laden with fresh corn and shallots.
4.3
28 Rating -
Rate
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Corn And Crab Soup Recipe
- 1 Corncobs, husks and silk removed
- 0.38 liter Massel chicken style liquid stock
- 1/2 teaspoon Finely Grated Fresh Ginger
- 1/2 tablespoon Light soy sauce
- 1/2 teaspoon Cornflour
- 15 milliliter Cold water
- 1/2 Egg whites
- 56.75 gram 1 ctn fresh crab meat, drained
- 1 Green shallots, ends trimmed, thinly sliced diagonally
Nutrition
value
value
849
calories per serving
56 g Fat83 g Protein3 g Carbs1 g FiberOther
Current Totals
- Fat56g
- Protein83g
- Carbs3g
- Fiber1g
MacroNutrients
- Carbs3g
- Protein83g
- Fiber1g
Fats
- Fat56g
Vitamins & Minerals
- Calcium165mg
- Iron6mg
- Vitamin A724mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B323mg
- Vitamin B62mg
- Vitamin B985mcg
- Vitamin B122mcg
- Vitamin C7mg
- Vitamin E4mg
- Copper1mcg
- Magnesium125mg
- Manganese< 1mg
- Phosphorus898mg
- Selenium105mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste