Current Totals
Fat
8g
Protein
22g
Carbs
22g
Fiber
9g
MacroNutrients
Carbs
22g
Protein
22g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
169mg
Iron
3mg
Vitamin A
1271mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
78mcg
Vitamin B12
0mcg
Vitamin C
34mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
185mg
Selenium
17mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment